Recipe “Breakfast quark with buckwheat, pear and grated carrots” | NDR.de – Guidance
To push PDF – + people) Ingredients: 120 G carrots 100 G pear alternatively: other fruit of your choice 2 el low-fat quark 2 el (1.5% fat) yogurt 2 el oatmeal 2 el buckwheat flakes 1 ts flaxseed oil Clean, wash and finely grate the carrots. Clean and wash the pear (or other fruit) and …
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