To push PDF – + people) Ingredients: 120 G carrots 100 G pear alternatively: other fruit of your choice 2 el low-fat quark 2 el (1.5% fat) yogurt 2 el oatmeal 2 el buckwheat flakes 1 ts flaxseed oil Clean, wash and finely grate the carrots. Clean and wash the pear (or other fruit) and …
Recipe “Breakfast quark with buckwheat, pear and grated carrots” | NDR.de – Guidance Read More »
Oatmeal forms the basis of the pizza dough. They contain numerous vitamins and minerals such as iron, biotin, silicon, calcium, zinc and magnesium – and thus strengthen skin, hair, nails and nerves. Since oatmeal is high in long-chain carbohydrates, it ensures that blood sugar levels remain stable throughout the day. Banana and honey add natural …
Our tip: Also add a dab of natural yogurt and a little orange or lemon peel to the porridge as a topping. So you have the perfect combination of sweetness, acidity and fruit. Or do you prefer the tasty? Then just leave out the cinnamon and sweetness and add a little more salt and pepper …
Oatmeal recipes: The 5 best ideas for a perfect start to the day Read More »
Vegan breakfast can be so delicious and simple: you just need these ingredients Healthy and fast, this vegan breakfast recipe from Luna Création will help you fill up for the day. And the best part? It can be prepared the day before and only takes three minutes to put together the groceries in the morning. …
Vegan breakfast: Quick and delicious 3-minute vegan granola recipe Read More »
Vegan breakfast trends: It also works without animal products A breakfast without eggs and other animal products? For many, it is not an option. It can be that simple! We have 5 recipe ideas for you that will make you very happy to eat a vegan breakfast in the future. Read here how to make …
“You can eat this cake every day on a diet!” announces Kevin Reinke in his Instagram video – and he must know that, because the training trainer himself lost 50 kilos a few years ago through diet change and exercise. Highlight: One gram of industrial sugar is not used in the strawberry shortcake, neither in …
This delicious recipe is also suitable for diets Read More »
Buckwheat pancakes do not contain gluten and taste a little nutty. Try them like in Tibet with butter and honey for lunch! The recipe for the buckwheat pancakes comes from “The Tibet Cookbook” by Julie Kleeman & Yeshi Jampa (Riva, 256 pages, 27 euros). Although the name sounds like this: buckwheat has nothing to do …
Sweet buckwheat pancakes – great breakfast idea from Tibet Read More »
Watermelon granita is quick and easy to make and refreshing from morning to night on a hot day. The instructions for the watermelon granita come from “The New York Times: The Cookbook” by Sam Sifton (Christian, 256 pages, 34.99 euros). © ️ Christian Verlag / The New York Times Company On hot summer days, you …
Watermelon Granita: How to make the world’s simplest ice cream Read More »
From: 27.06.2022 16:28 A bowl is about the perfect mix of cold and hot ingredients. They are cut and placed in a bowl. Poke and Buddha bowls are very popular. Buns are very popular. The name comes from the English term for bowl. The principle is always the same: Different healthy ingredients are served in …
